Hearing Problem:
Exercise:
1) Press 200 times the web portion between the ring finger and the little finger.
2) Press the entire portion of the little finger and the ring finger 200 times
3) Stretch ears gently to left-right, top-bottom and give movement in clockwise and anti-clockwise direction.
4) Put both index fingers in both the ears and breath in air with mouth and do the gargling exercise with air without opening the lips and with cheeks bulging and contracting.
Benefits:
Ear problems due to vata, pitta and kaphs will be eliminated.
Numbness of head due to ear ache, head ache, all ear problems will get cleared.
Precautions: Reduce usage of cell phone.
Maredu Tilam:
Maredu gujju/powder - 100 gms
Cow's urine 2/2 L
Goat's milk 1/2 L
Sesame oil 1/4 L
Boil cow's urine in SIM flame. When it is boiling add maredu gujju/powder and boil till one fourth remains. Filter the same and add goat's milk and sesame oil and boil once again till oil remains. Filter and store oil.
Usage: Put 4 drops oil with cotton and gently message front and back portion of ear.
Benefits: Ear problems due to vata, pitta and kapha will be eliminated.
Put 2 to 4 drops oil in warm condition into the ear having pus.
