Tuesday 2 June 2015

Tinnitus/karns nadam/Sounds inthe ear

Tinnitus/karna nadam/Sounds in the ear)

It is because of Vata.

Put Bilwadi (Maredu) Tilam in the ears and put cotton buds. 1-0-1

Bilwadi Tilam:  Mix  crushed tender Bael/Stone apple and sesa6me oil.  When oil remains, filter and store.

Apply sesame oil/sarvadi oil/bala tila on head.

(Dr. Venugopal Rao), MD,venugopal.dr@gmail.com/9849266012
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Avoid exposure to loud noises.
Use ear plug while swimming.
Avoid excess intake of caffeine.

Eat fruits.
Take food containing Vitamins and Minerals
No junk food
Use Olive Oil
 Aakash shaamak/shoonya mudra - Place the tip of the  middle finger on the base of the thumb and then bringing gentle pressure of the thumb upon the middle finger.  30-45 minutes/10-15 minutes thrice daily.  To be performed at any time other than 2.00 to 6.00 am/pm for better results along with vayu/agni/prithivi/jal shamak mudras.

5-10 drops lukewarm sesame oil/sarvadi oil/
Bala tila on head.
Avoid saturated fats, processed foods, sugar and salts, coffee, tea, sweet foods.
Include fruits,vegetables, garlic, kelp, sea vegetables.  Fresh pineapple, hot and cold foot bath alternatively.