Sunday 30 March 2014

Voice problems, Irregular Menstruation, chest growth, Ear problems, Sinusitis, Giddiness, Tulasi tea, Teeth problems, Vata pains, Skin problem, Lean persons to become fat, Triphala, Hair baldness, Vaamu Tilam, Skin problem - allergy, Back pain,


Dr.Elchuri’s recipes for


VOICE PROBLEMS

Recipe No.1:
Punarnava tailam
Punarnava or tella galijeru leaves : ½ kg
Sesame oil (Nuvvula noone) ; ¼ kg
Boil the oil on SIM flame. Add the punarnava leaves gradually to the oil and boil till they turn black. Filter the oil and store.
Usage:
Apply oil in warm condition to the entire throat and gently massage.
Benefits:
Improper functioning throat will be rectified.

Recipe No.2:
Punarnava Paakam
Punarnava or tella galijeru juice: 250 gm
Candy sugar powder : 125 gm

Boil the juice till candy sugar melts and paak is obtained. Store the paak in a bottle.
Usage:
½ spoon paakam with ½ glass water for children two times a day.
Benefits:
Voice problems will be rectified.

Punarnava is a panacea to all the organs which are not functioning properly. It will rejuvenate liver, kidneys, respiratory system and many other organs. Both recipes should be used to get the desired benefit.
Posted by Sai at 6:01 AM 2 comments

Dr.Elchuri recipes for IRREGULAR MENSTRUATION

Recipe No.1:
Onion pieces : 50 gm
Add one litre of water and boil till half water remains. Filter the kashaayam and add 30 gm. old jaggery.
Usage:
Take kashaayam in warm condition early in the morning and do not eat till one hour.
Benefits:
Irregularity in menstruation is removed.
Precaution: Stop the usage after menstruation and restart after 10 to 15 days. Do this for three months the irregularity problem is removed.

Recipe No.2:
i) Use sesame seeds (nuvvulu) and black gram in some form daily.
ii) Diluted starch (ganji) eliminates problems of uterus. Take one or two glasses daily irregularity problem is eliminated.
iii) Take only Moong dal, old jaggery, rice, ghee, milk during periods.

Recipe No.3:
Yogasanas & Praanaayaam:
i) Paschimottasana
ii) Chakrasana
iii) Dhanurasana
iv) Yoga mudrasana
v) Kapala bhati
vi) Moola bandham
vii) Udiyana bandham
viii) Udarsa chalanam
ix) Naukasanam
x) Pavanamuktasanam
xi) Seethkarini
xii) Santhi sayanam

Recipe No.4:
Grind 10 to 20 roots of nela usiri plant in one cup of rice washed water (biyyam kadigina neellu). Extract juice and add one spoon candy sugar and take early in the morning,.

Recipe No.5:
Take equal quantity of medi fruits powder and candy sugar one spoon in the morning and evening. Problems of uterus are eliminated.

Recipe No.6:
Sonthi : 100 gm (Fry and make powder)
Dry kaharjur : 100 gm (Dry and make powder)
Mix both powder and store. Take ½ spoon to 1 spoon with one cup hot milk daily in the morning and evening. After menstruation stop the usage for 10 days and restart. If used for 3 months the irregularity problem is removed.

Recipe No.7:
Giloi or Tippa teega powder : 100 gm
Kiss miss : 100 gm
Take 10 gms out of above and drink one cup milk or warm water in the morning and evening. Take this for 10 days till menstruation arrives and restart after 10 days. Repeat for 3 months.

Recipe No.8:
Bark of neem tree : 120 gm
Sonthi powder :3 gm
Old jaggery : 20 gm
Pound all the three and boil in half litre drinking water till 1/4th litre kashaayam remains. Filter and drink. Do not eat till one hour,
Benefits:
All impurities in the body will be removed and irregularity in menstruation is eliminated.

Recipe No.9:
Bark of mango tree : 40 gm
Old jaggery : 40 gm
Pound and mix in half litre drinking water boil and reduce it to half. Filter and drink,
Benefits:
Over bleeding and irregularity in menstruation is eliminated.

Recipe No.10:
Black sesame seeds : 50 gm (Fry and powder)
Old jaggery : 100 gm
Single petalled mandara flowers : 200 gm (dry)
Pound all together and make small balls of 10 gm. Dry in shade and store. Chew (chapparinchuta) one pill per day early in the morning. Menstruation occurs within 10 days usage. Stop usage for 10 days and repeat for 3 months as above.
Benefits:
Problems like delayed menstruation, excess discharge, no discharge, periods occurring 2 to 3 times a month etc will be eliminated.

Recipe No.11:
Dry grapes : ¼ kg
Atimadhuram : ¼ kg
Pound both together and make balls of 15 gm.
Usage:
Take morning and evening along with milk.
Benefits:
Blood improves, dhaatu improves, regularity prevails.
Posted by Sai at 6:00 AM 1 comments

Dr.Elchuri’s recipes for CHEST GROWTH

Recipe No.1:
Warm cow’s milk: 1 cup
Cow’s ghee: 1 spoon
Buffalo’s ghee : 1 spoon
Sesame oil : 1 spoon
Candy sugar : 1 spoon
Usage:
Mix above contents and take two times a day.
Benefit:
Breast beauty increases.

Recipe No.2:
i) Bhujangasanam – 5 times (Lie down on stomach and raise your neck resting on hands touching the ground)
ii) Ushtrasanam (Hold the ankles while in Vajrasnam posture)
iii) Stand and do arm exercises:
a) Bring arms forward and then spread left hand to left and right hand to right while in standing posture.
b) Arms up and arms down while in standing posture.
c) Rotate each arm in clockwise and anti clockwise.

Recipe No.3:
Aswagandha : 100 gm
Satavari : 100 gm
Jatamasi : 100 gm
Puskaramulan : 100 gm
Vaakudu kayalu : 100 gm

Make powders of all the above constituents by pounding and store in a bottle.
Usage:
Take required quantity of above powder, add required quantity of butter or ghee to make paste. Apply the paste to both the breasts before sleep without touching the nipples. Place cotton on both the breasts and place a patti. Wear brasserie and sleep
Benefit:
Growth of chest to the required size.

Recipe No.4:
Take Attipatti, tella kaluvas, vasa, katukarohini, pasupu in equal proportion and pound them. Add two times the above weight of ghee, two times sesame oil (nuvvula noone) and 16 times water and boil on SIM flame till ghee and oil remains. Filter and store the oil.
Usage:
This tailam has to be taken in a dropper bottle and place 3 or 4 drops in both the nostrils and breathe in.
Benefits:
Chest size increases.

Recipe No.5:
Take powder of lotus flower seeds and add equal quantity of sugar. Take one spoon along with water both morning and evening. Along with the above procedure, crush the lotus flowers and place the paste on both the breasts without touching the nipples.
Benefit:
Breast size increases within one month.

Recipe No.6:
Take vaakudu fruits, satavari, chengalwakostu, jatamamsi, aswagandha in equal parts and grind to paste by adding water. Add 4 times cow’s milk, two times sesame oil (nuvvula noone) and boil on SIM flame till oil remains. Filter and store oil. Apply oil two times a day to both breasts. This can be applied to entire body to increase overall personality.

Recipe No.7:
Take powdes of peedda muttava pulagam, china muttava pulagam, vasa, sowarchalavanam, Chengalvakostu, ksheerakoli (all items are available in ayurveda stores) and filter in a cloth and store. Add little butter or ghee to the required quantity as per daily requirement and apply the paste to both the breasts. Gently massage.
Benefits:
Chest size increases to the required quantity.
Posted by Sai at 5:59 AM 3 comments
Dr.Elchuri's recipe for OINTMENT FOR BURNS/WOUNDS

Vruna lepanam:
Prepare bhasmam of karakkaya (100gm), taanikaaya (100 gm) and usirika kaya (100gm) by frying in a vessel and keep aside.
Mix 75 gm cottonseed oil to 75 gm bees wax kept on SIM flame and stir slowly till both mix together. After some time remove from stove and filter the oil cum wax. While the oil is in hot condition, add the bhasmam gently duly stirring. Add 10 to 30 gm mudda karpuram (Camphor), stir it and let it cool to turn to paste. Store the paste in a bottle or tin.
Apply the paste on burn/wounds immediately and no bubble formation takes place and wounds get healed quickly.
Benefits:
Can also apply to the sores around sexual organs of gents/ladies.
Posted by Sai at 5:59 AM 0 comments

Dr.Elchuri's recipe for EAR PROBLEMS

Recipe No.1:
Put 2 drops sesame oil or mustard oil in the ear.
Insert both index fingers in the ears and breathe in through mouth. Store the air in mouth and gargle with the air so that the cheeks will bulge and contract for 1 to 3 min.
Benefits:
Ear problems will not crop up for 100 years.

Recipe No.2:
Exercises:
i) Press 200 times the web portion between little finger and ring finger.
ii) Press the entire ring finger and little finger 200 times.
iii) Stretch your ears gently to left/right, top/bottom and give movement in clockwise/anticlockwise direction.
Benefits:
Numbness of head due to ear ache, headaches, all ear problems get cleared
Precautions:
Decrease usage of cell phones.

Recipe No.3:
Mullangi tailam:
White raddish juice : 1 cup
Sesame oil : 1 cup
Add juice to oil and boil it on SIM flame till juice absorbs/evaporates in oil. Cool it and store.
Usage:
1 to 2 drops two times a day.
Benefits:
All ear problems including roaring sounds, pus formation, sores, worms, hearing problems get cleared.

Recipe No.4:
Maredu tailam:
Maredu gujju powder ; 100 gm
Cow’s urine : ½ lt
Goat’s milk : ¼ lt
Sesame oil : ¼ lt.
Boil cow’s urine on SIM flame. When it is boiling, add maredu powder and boil till one fourth remains. Filter the same and add goat’s milk and sesame oil and boil once again till oil remains. Filter and store the oil.
Usage:
Put 4 drops oil with cotton and gently massage front and back portions of ear. Put both index fingers in both ears and breathe in air with mouth and do the gargling exercise with air without opening lips and with cheeks bulging and contracting.
Benefits:
Ear problems due to vata, pitta, kapha will be eliminated.

Recipe No.5:
Oil for pus formation in ear:
Filter 75 gm white raddish juice (mullangi) and add 250 gm sesame oil, 10 gm vamu (little crushed) and 10 gm turmeric.
Place all the above contents in a vessel and put it on SIM flame till oil remains. Continue stirring till end. Filter the oil and store.
Usage:
Put 2 to 3 drops oil in warm condition to the ear having pus.

Recipe No.6:
Apply steam of 2 fist full of neem leaves, little turmeric boiled in water to the ear, throat, nose. Foment the water on the ear and its surroundings with a cloth.
Benefits:
Ear suffering from pus will be relieved.
Posted by Sai at 5:58 AM 3 comments

Dr.Elchuri's recipes for SINUSITIS

Recipe No.1:
Yoga, Praanaayaam and tips:
1) Suryabedhana Praanaayam : Close the left nostril, breathe in with right and breathe out with left. Do this for 15 to 20 min.
2) Surya Bhastrika: Close the left nostril, breathe in slowly with right nostril and breathe out through right nostril.
3) Surya kapalabhati: Close the left nostril and breathe out with right nostril without putting effort to breathe in.
4) Avoid too hot and too cold foods.
5) Avoid sitting in AC rooms
6) If moving in cold season, give protection to ears by plugging with cotton. Do not sleep directly under the fan.
7) Massage with sesame oil on both sides of nose.
8) Mix candy sugar powder with diluted milk. Add little turmeric and drink.
9) Can take butter milk after adding turmeric, methi powder, onion juice.
10) Avoid taking bottle gourd, dosa, tomato, lady’s finger etc which increase kapha in the body.
11) Put two drops of neem oil in both nostrils before taking food in the night. The phlegm will come out from sinus region.

Recipe No.2:
Tulasi Tea:
Add 10 tulasi leaves, 10 pepper and 2 inch ginger piece (all crushed) to two cups of water and boil till one cup remains. Add one spoon candy sugar powder and drink it hot. Avoid taking bath or taking food till one hour. Can take two times a day.
Benefits:
Sinus problem will be eliminated.

Recipe No.3;
Gulabi Tailam:
Rose petals : 100 gm
Sesame oil (til oil) : 100 gm
When oil is boiling on SIM, add rose petals slowly. Boil till the petals blacken. Filter the oil and store. Put 3 to 4 drops in the nostrils in the morning and evening till the problem subsides.
Benefits:
Sinus problem is eliminated.

Recipe No.4:
Take nasyam (powder) Lakshmi tulasi dried powder through each nostril.
Benefits:
All head problems, cold, sinus etc. are removed.
Can be added to rasam and sambar also.

Recipe No.5:
Add half spoon turmeric to hot hot cooked rice (one fist full) and place it in a cloth. Foment the bundled cloth on the sides of nose. Can also be kept on nose and lie down for some time.
Benefits:
Problems of blocked nose due to non-entry of air will be eliminated within 5 to 10 min.
Posted by Sai at 5:57 AM 4 comments

Dr.Elchuri's recipes for GIDDINESS

Recipe No.1
Guiddiness comes due to excess heat in brain for BP patients. Paityam increases in liver and leads to guiddiness.
Apply Ayurvedic hair oil to head regularly.
Use sesame oil (Nuvvulu noone) or Agastya tailam or Ayurveda Prajaraksha tailam.
Massage oil on the scalp, on the left and right parts of throat in circular manner. As the oil soaks into head, guiddiness decreases.
Do Chandrabedhana Praanaayaam.

Recipe No.2:
Allam Churnam:
Allam Powder : 100 gm (Remove top leayer, dry and make powder)
Jeera Powder : 100 gm (Fry and make powder)
Mix all the above three. This becomes a gas hara churn.
Usage:
Take 2 to 3 chitikas of above churn after food.
Benefits:
This will relieve all Gas, paityam, guiddiness etc. and all stomach problems and all paitya problems will be eliminated.

Recipe No.3:
Dry usirika : 5 or 6 pieces
Crushed Dhania : 1 spoon
Water : 150 gm (small glass)
Pour all the above in a mud vessel. Soak overnight. Filter in the morning and add one spoon candy sugar powder and drink.
Benefits:
Guiddiness will disappear within one wek. Excess heat accumulated in the head will vanish.

Recipe No.4:
Prepare lepanam by grinding tella galijeru leaves, dhania and gasagasalu by adding little water and apply it to fore head. Guiddiness sensation goes away.
Posted by Sai at 5:57 AM 0 comments

Dr.Elchuri's recipes for TULASI TEA

Recipe:

Tulasi Powder : 100 gm
Podina Powder : 100 gm
Sugandhipala roots powder : 100 gm
Chinna Elachi powder : 10 gm
Dalchin Powder : 10 gm.
Jeera Powder : 10 gm.
Dhania Powder : 10 gm
Pepper Powder : 10 gm
Make powder of all the above constituents, mix and store. Prepare decoction with the above powder, add milk to the required quantity, add candy sugar powder according to taste.
Usage :
Drink 2 times a day.
Benefits:
Cold, cough, worry, anxiety etc. will decrease and body, mind and soul will be at bliss and peace. Blood will be purified. Mind will be clean and heart will become strong. Phlegm will melt and breathing becomes easier. Fever, body pains and all problems of body will be cleared
Posted by Sai at 5:56 AM 0 comments

Dr.Elchuri's recipes for TEETH PROBLEMS - SENSITIVITY AND SCALING

Recipe No.1:
Add one spoon honey in one cup warm water and gargle. Bad smell of mouth is eliminated. Gargle with sesame oil in the morning.
Benefits:
Teeth, gums, tongue, jaws will strengthen, tongue sores will not be there. Enamel of teeth will be protected.

Recipe No.2:
Elaichi seeds : 30 gm (Yalukala vittanalu)
Salt crystals : 60 gm (kallu uppu)
Chalk powder : 60 gm
Grind all the three together and use it as a tooth powder daily.
Benefits:
Scaling problem of teeth is eliminated and teeth will shine.

Recipe No.3:
Take equal quantity of guava piece (Jaama kaaya) and patika pieces. Pound them and store. Add two spoons of this powder to one cup of water and boil it to prepare kashaayam. Use this kashaayam in warm condition to gargle.
Benefits:
All teeth will shine by gargling with above kashaayam daily.

Recipe No.4:
Prepare bhasmam of banbo (after drying) by frying it. Brush the teeth daily with the above powder.
Benefits:
Scaling problem will be removed and teeth will shine.

Recipe No.5:
Top skin of pomogranate : 350 gm
Ponginchina patika : 80 gm
Akkalakarra : 70 gm Dry rose petals : 70 gm
Maachi kayalu : 80 gm
Make powder of all the above, sieve and store. Brush the teeth with this powder daily.
Benefits:
Scaling (even old scaling) of teeth will be eliminated and teeth will shine.

Recipe No.6:
Prepare powder of equal weight of sonthi, pippali, pepper, japatri, saindhavalavanam and store. Add a little powder to honey or oil and brush without touching lips
Benefits:
Teeth will be clean, become stronger, scales will be eliminated.
Posted by Sai at 5:56 AM 0 comments
Dr.Elchuri's recipes for VAATA PROBLEMS/ARTHRITIS/JOINT PAINS

The region below the navel is called VAATA region. Pains due to vaata dosha may arise in hips, knees, calves (pikkalu), waist, neck, joints etc.
Food precautions:
Food should be chewn properly to easy digestion.
Better to eat food before 7 PM.
Avoid Non-vegetarian foods.
Avoid curds and use diluted butter milk.
Use unpolished rice only.


The following are Dr.Elchuri’s recipes for relieving all Vaata pains.

Recipe No.1:
Sonthi : 50 gm (Fry and make powder)
Aswagandha : 50 gm (Dry in shade and make powder)
Black sesame : 50 gm (Nalla nuvvulu) (Fry and make powder)
Candy Sugar : 50 gm (patika bellam powder)
Grind all the above contents in a kalvam by adding sufficient ghee till it becomes paste.
Usage:
Take 10 gm paste (about one spoon) two times a day before meals. Suck the juice after placing it on one side of mouth.
Benefits:
Strengthens weakened nerves, brain, tendons, gives strength to body, removes waste material accumulated in joints, improves the gel of the joints, decreases sperm loss in gents, eliminates premature ejaculation problem, black spots formed due to meha uduku vanish and removes all pains due to vaata.

Recipe No.2:
Garlic juice: 20 gm (Crush in a cloth and squeeze without adding water)
Sesame oil : 20 gm (nuvvula noone) (For paitya natured persons)
Or
Mustard oil : 20 gm (For kapha/vaata prakruti persons)
Boil both the contents on SIM flame till oil remains and bubbles subside. Sieve and store the oil. Warm the oil with garlic juice and apply oil to the joints or to those parts affected by pain. The oil penetrates into the body and gives relief.
Benefits:
Relieves pains of waist, back, neck, sides of waist, hip, ankles, knees etc.

Recipe No.3:
Kasivinda tailam:
Kasivinda leaves : 100 gm
Tamarind tree leaves : 100 gm
Vaavili aaku : 100 gm Jilledu aaku : 100 gm
Ummetta aaku : 100 gm
Pound all the above, squeeze and extract juice.
Add half kg. sesame oil and boil on SIM flame till oil remains. Filter and store oil.
Usage:
Apply warm oil to the organs where pain prevails.
Benefits:
Any pain due to vaata will subside.

Recipe No.4:
Vaatagunja tailam:
Soak 20 gm red gurivinda seeds in half litre water and boil till 1/8 litre kashaayam remains. Remove it from flame, filter it and add 40 gm sesame oil and once again boil till the oil remains,. Filter and store in a bottle. Apply the oil in warm condition twice a day to the affected parts and gently massage.
Benefits:
All pains due to vaata vanish.

Recipe No.5:
Mix equal quantity of powder of taanikaaya, karakkaya and sieve it and store the powder in a bottle.
Usage:
Take 2 gm powder with one spoon honey before one hour of taking food.
Benefits:
All problems due to vaata prakruti will vanish.

Recipe No.6:
Mix equal quantity of tippa teega powder, sannarastram powder, amudam roots powder, sonti powder (light fry and make powder), devedaaru bark powder and store in a bottle.
Add 30 gm powder to ¾ lit water and boil on SIM flame till 1/8 lt. remains.
Filter the kashaayam and take it two times after adding one spoon honey.
Benefits:
All problems due to vaata will vanish.

Recipe No.7:
Take equal proportion of Krishna tulasi leaves, vaavilaaku, uttareni leaves, dry them in shade and make powder. Sieve the powder and store. Apply oil and gently massage on effected part. Benefits:
Pains due to Sandhi vaatam will subside.

Recipe No.9:
Take tella galijeru along with roots, pound and squeeze to extract juice. Add equal quantity of sesame oil and boil it on SIM till oil remains.
Usage:
Apply oil in warm condition to the affected parts where pain prevails.
Benefits:
All joints pains, swelling in testicles, all problems relating to vaata will subside.
Can also be applied on the limbs of children who are unable to walk and gently massage. Have bath after one hour. Children will start walking.

Recipe No.10:
Nalleru vadiyalu:
Scrape the top greenish layer of nalleru stems and extract juice. Add equal quantity of urath dal (mina pappu) and grind to paste. Prepare vadiyalu with above paste and store after drying. Fry the fryums (vadiyalu) on burning coal and eat along with rice.
Benefits:
All vaata problems will vanish.

Recipe No.11:
Make powders of nela tadi dumpa and uttareni leaves powder and store separately. Take 2.5 gm of nela tadi dumpa and 5 gm of uttareni powder along with water, early in the morning.
Benefits:
All vaata pains subside.

Recipe No.12:
Soak pamidi patti seeds and grind them to paste. Apply the paste to those parts which are affected by swelling, affected by pains and apply bandage. Remove bandage early ion the morning.
Benefits:
All pains and swelling of joints will be eliminated.

Recipe No.13:
Extract juice of raw tobacco leaves. Add equal quantity of sesame oil and boil together on SIM flame till oil remains. Remove from flame, filter and store oil. Apply it in warm condition to affected parts having pain, arthritis, degenerated joints etc.
Benefits:
All vaata pains will vanish.

Recipe No.14:
Crush the leaves of papaya (boppayi) add little amudam (eradel tel) and boil it Apply the oil in warm condition to the affected parts and bandage the affected part.
Benefits:
Vaata pains will vanish and swelling will subside.

Recipe No.15:
Make powders of bodataram flowers sonti powder ( light fry and make powder) and store. Take 3 chitikas powder directly before half an hour of taking food. Do it for 40 days and joint pains will subside.

Recipe No.16:
Aam vaata pains: Crush tella maddi leaves and extract juice. Apply to the affected organ. All pains due to aama vaatam, burning sensation and shooting pains will subside.

Recipe No.17:
Make powder of raddish seeds (mullangi ginjalu) and add equal quantity of candy sugar powder and store. Take ¼ spoon powder with water.
Benefits:
All joint pains will subside gradually.

Recipe No.16:
Take the bark of vaavili roots, wash and dry in shade. Pound them to powder and store. Mix 3 gm powder (less than half spoon) and little sesame oil and take two times a day.
Benefits:
Joint pains, back pain, vaata pains of entire body all body pains will subside.

Recipe No.19:
Sour water melon roots powder : 50 gm Pippali powder : 50 gm(light fry and make powder) Old jaggery : 100 gm Pound all of them together and make round balls of six equal to peas. Take one ball/pill along with warm water half an hour before food.
Benefits:
Joints pains will subside.
Precautions:
If motions occur, reduce the dosage.

Recipe No.20:
Garika tailam:
Take 1 kg garika juice and and add to 1/2 kg sesame oil. Boil on SIM flame till the juice gets absorbed into the oil. Sieve and store the oil.
Usage:
Can be applied on the effected parts.
Pains due to vaata will vanish.
Posted by Sai at 5:55 AM 1 comments

Dr.Elchuri's recipes for Skin problem - SEETA PAITYAM

Reasons:
I) On account of itching if one scratches swelling, rashes and reddishness appears due to Seeta paityam. In order to decrease the increased phlegm in the body, it generates heat and skin gets heated. When scratched, the inside phlegm comes out Wherever you scratch stomach, chest, back etc. rashes will crop up which are red in colour.

II) If one has cough problem, the excess phlegm inside the head, reaches mouth and if he/she swallows the phlegm without spitting out, it will reach the stomach, agnimandyam develops, loss of appetite arises. Even if he takes food it will not be digested. Indigestion starts in the stomach, excess heat develops. In order to reduce the phlegm, excess heat increases and itching, rashes, develop and skin turns red while scratcing.

Remedy for Seeta paityam:
Wet cloth bandage:
Dip cotton cloth in cold water, squeeze it and wrap it around body from throat to navel. Wrap a dry turkey towel above the wet cloth. Wait for 10 min till the inner cloth dries and then remove them. The excess heat inside the layers of skin reduces.

Praanaayaams:
i) Vega Bhastrika: Breathe out air quickly wiotout concentrating on taking breath inside. This is vega bhastrika.
ii) Deerga Bhastrika: Slow and long bhastrika
iii) Chandra bedhana praanaayaam
iv) Surya bedhana praanaayaam
v) Anuloma viloma praanaayaam

If all the above praanaayaams are performed, seetamu and pittamu will be balanced in the body.

Recipes for elimination of Seeta Paitya:
1) Apply mustard oil on the entire the body, itching and rashes will reduce.

2) Mix saindhava lavanam and ghee make paste. Apply over entire body and take bath after one hour.

3) Mix allam raasam 30 gm (3 spoons) and old jaggery 2 sp (10 gm)
Take one to two spoons 1+1 time one hour before food.

4) Mix Vaamu podi 100 gm and old jaggery : 100 gm. Take 2 spoons three times for 10 to 15 days. Seeta paityam reduces.
Posted by Sai at 5:54 AM 0 comments

Dr.Elchuri's recipes for 'LEAN PERSONS TO BECOME FAT'

Recipe No.1:
Food tips:
Avoid eating chocolate, outside food.
Take nuvvula laddu, minappappu laddus, coconut laddus, dampudu rice.

Recipe No.2:
Atibala tailam:
Take tutturubenda/mudrabenda/Atibala leaves, branches and roots. Make piece, dry them and make atibala powder.
Add ¼ kg vasa sticks powder to ¼ kg Atibala powder. Take 50 gm of above powder in a flat glass vessel and add 150 gm sesame oil. Place it in sunshine for 3 days. Then filter oil and store.
Usage:
Apply to entire body before one hour of bath and gently massage.
Benefits:
Physique will improve to the required size. This is the oil which Gaandhari applied to Duryodhana in Mahabharata times.

Recipe No.3:
Cow’s Milk : 20 gm
Cow’s ghee : 10 gm
Good honey : 20 gm
Candy sugar crystals : 20 gm
Boil milk, cool and add all the above constituents. Take food at 7 pm and take the above milk at 10 pm for one week. Increase the milk by 5 gm after one week and repeat for four weeks.
Benefits:
Weak persons become strong and will build up good personality.

Recipe No.4:
Nuvvula noone:
Apply nuvvula noone to the entire body one hour before bath and gently massage.
Benefits:
Weak persons become fat and fat persons become lean to the desired proportion.

Recipe No.5:
i) Take ginger, lemon and honey 1 spoon each for indigestion.
ii) Agastya lehyam – one spoon thrice a day.
iii) Ayurvedic sambar powder

Recipe No.6:
Take good jowar, barley seeds in equal proportion and fry on SIM flame separately. Prepare ravva separately and store them separately.
-Take 50 gm ravva of jowar in the morning, boil it in cow’s milk, add 5 or 6 dry grapes, 4 or 5 spoons ghee and take paayasam in the morning.
-Repeat the same with 50 gm barley ravva in the night.
Benefits:
Appetite increases and lean persons become fat within four weeks.
Posted by Sai at 5:53 AM 2 comments

Dr.Elchuri's narrations for use of TRIPHALA

All diseases in human body arise due to imbalance of the three doshas namely Vaata, Pitta and Kapha. Triphala i.e. karakkaya, taanikaya and usirikaya are bestowed by God to maintain the above doshas in the desired proportion in human body.

Triphala powder means karakkaya, taanikaya and usirikakaya are to be taken in equal proportion. Make powder, mix and store. Now-a-days they are available in tablet form also apart from powder form. Even if there is no problem one can take the powder or tablets along with half a glass of water daily to preserve and protect our inbuilt immune system.

Use of Triphalas for specific problems:

1) Hair oil:

Take karakkaya, taanikaya, usirika kaaya, mango flowers, maddi tree bark powder in equal proportion and pound them to powder form. Add this powder to double quantity of sesame oil and boil. Filter the oil and store.
Benefits:
If the oil is used daily, hair growth will be dense.

2) Head problems:

Take karakkaya, taanikaya, usirika kaya powders 100 gms each. Add candy sugar powder 300 gm. And store. Take 10 gm in the morning and evening. Relieves from more than 100 problems of head.

3) Fits:

Take triphala churn half spoon along with one spoon honey daily in the evening. FITS problem will disappear.

4) Jaundice, asthma and other problems:

- Add one tsp ginger juice, 2.5 gm jaggery to one cup of triphala kashayam and take daily in the morning
and also:
- Add atimadhuram powder 50 gm to 150 gms triphala powder and store. Take 5 gm with half cup water daily at night.
If taken in the morning and evening as above for two weeks, FITS problem, cough, jaundice Asthma problems are relieved.

5) Stomach problems:

Mix triphala churn, atimadhuram powder, ippa chekka powder uniformly. Take ½ spoon along with ghee two times a day. All stomach problems will vanish,

6) Dysentery problems:

Take triphalas and kaachu in equal proportion and make powder. Take one tsp along with butter milk or honey two times a day. Blood motions, watery motions gum motions etc will subside.

7) Excess urination:
Take half spoon triphala powder with ¼ glass water during night. Sugar content in urine reduces and excess urination is stopped.

8) Jaundice:

Add little honey to 10 gm triphala ras and take two times a day. Jaundice problem disappears.

9) Good family life:

Take triphalas, addasaram leaves, pilli teega, atimadhuram, candy sugar, tippa sattui in equal proportion and make powder. Add cow’s ghee to consistency and make small balls equal to size of usirika. If taken two times a day, all problems of body get eliminated, body will become strong, one will be happy, will have longer life, sperm growth, capacity to lead good family life etc.

10) Pitta diseases:
Take half spoon triphalas powder along with one spoon honey two times a day. All diseases due to pitta will vanish.

11) Cough:
Prepare trikata churnam by mixing triphala powder, sonth, pippali, black pepper in equal proportion each constituent fried and make powder. Take half spoon powder along with honey two times a day. All types of cough like dry cough, wheezing cough, phlegm cough, blood emission with cough etc will subside.

12) Eye problems:
Triphalaghrutam
Add triphala powder 30 gms to 3 lts water and boil it to 1 litre on SIM flame. Add half litre milk and ¼ litre ghee and boil once again till ghee remains. Take this ghee two times a day (about one spoon). Eye sight improves and eye problems vanish.

These are only a few uses of Triphalas and there are many many other benefits.
Posted by Sai at 5:52 AM 0 comments

Dr.Elchuri's recipes for HAIR BALDNESS

Hair baldness arises due to
i) Non applictaion of hair oil.
ii) Development of excess heat
iii) Lack of exercises

Recipe No.1:
Yoga and exercises:

i) Spell out 'Om' for 10 times
ii) Sarvangasanam
iii) Ushtrasanam
iv) Shupta Vajrasanam

v) Visualisation exercise:
Sit in sukhasana posture, close your eyes and visualise your head portion. Visualise that all the excess heat from your head is dissipated. Visualise locks of silky, shinking hair growth in the bald portion without any bald patches. Do this for 10 minutes daily. Hair regrows.

Recipe No.2:
Tonsure the entire head and do the following:

i) Apply raddish juice with a cotton cloth by stretching the skin where bald is present so that the applied juice enters the blocked roots of the hair. Apply juice round the head and on the patches of hair loss before going to bed. Take bath early in the morning with Ayurvedic shampoo.

ii) Put 2 droops of sesame oil in the nostrils and breathe in. Due to this the closed pores of the root ends of hair that was lost will reopen and hair regrows.

iii) Repeat the tonsure process once again after 15 days and apply radish juice and nose drops as mentioned above.

Benefits: Within 3 to 6 months hair regrows again in the bald portions.

Recipe No.3:
Kalabanda hair oil:

Kalabanda gujju : 1/4 kg.
Coconut oil : 1/4 kg.
Mix the above and boil on SIM flame till oil remains. Before removing from flame add a fistful of maruvam/davanam. Before the leaves turn black, remove from flame, filter and store.
Usage:
Oil can be used daily. Those having hair problems, the oil should be applied in warm condition to each layer of hair till it soaks into the roots.
Benefits:
The roots of hair will be strengthened, excess heat in head reduces, nerves will be cooled, dandruff will be eliminated, oiliness in head goes away, itching in head vanishes, hair fall, grey hair, bald head, penukorukudu etc. problems will be solved.

Recipe No.4:
Jatamamsi : 100 gm
Chengalva kostu : 100 gm
Black sesame : 100 gm
Sugandhaphala roots : 100 gm
Tamara ginjalu : 100 gms.
Grind all the above to paste with water, add 500 gm naatu cow's ghee and boil on SIM flame till ghee remains. Filter the ghee and store.
Usage:
Apply this ghee to the head daily or atleast two times a week.
Benefits:
Baldhead problem will be resolved.

Recipe No.5:
Tips for Bald head problem:

i) Wrap wet cloth around head. Wrap one dry cloth over it and on the top one thikck bed sheet. Excess heat is removed, head gets warmed and the closed roots will re-open.

ii) Apply neem oil or mustard oil by Nasya karma

iii) Apply hair oil atleast two times a week. Use Bringraj hair oil or kalbanda hair oil or usirika hairoil or coconut oil till the oil reaches roots. Gently massage and wrap one cloth. Take head bath with soap nut or seeka kaya early in the morning.

iv) Soak 5 pieces triphalas (Taanikaaya, usirikaya, karakkaya) over night. Apply the filtered water to head and comb the hair. Hair fall stops and hair regrows.

v) Apply onion juice with cotton cloth on the bald patches and gently massage. Take bath after it is dried.

vi) Make paste of onion seeds powder by grinding with water. Apply the paste on the bald patches and take bath after it dries.

Recipe No.6:
Take boorugu jiguru (gum), nela taadi dumpalu and tamara ginjalu in equal proportion, make pieces, dry and make powder and store. Take little powder grind it with water and apply the paste to the bald portion. Wait for one hour and wash. Do this for 2 to 3 times a week till the hair restarts growing.
Posted by Sai at 5:51 AM 0 comments
Dr.Elchuri's recipe and usage of VAAMU NOONE:

Vaamu or Voma or Ajwain is one of the ingradients which we use during cooking in our daily life. Most of the people are not aware of its medicinal values. When vaamu is to be used for medicinal purpose, the healing qualitites are multiplied if it is soaked in chuna water (sunnapu teta neeru) for 3 hours and then dried for usage.

Recipe for Voma Tailam:
Vaamu : 1/2 kg
Make fine powder by pounding. Add 2 kg water and crush it with palm (baaga pisakali) and allow it to soak for 12 hours. Then place it on SIM flame, stir it with a laddle continuously. Boil till the water reduces to half. Filter the water (kashaayam) and add 1/4 kg sesame oil (nuvvula noone). Once again boil till only oil remains. Filter after it cools and store it in a bottle.
Benefits:
Vaamu tailam is benefiial to all Vaata pains, joint pains, knee pains, back pain, hip pains.
Usage:
Apply the oil 3 times a day to the affected part and also do fomentation. Pains will subside.
Food precautions for early recovery from pains:
Take
- Old rice, Jaava, wheat jaava, wheat roti, barley jaava, old tur dal (kandi pappu.
- Snake gourd (potlakaaya), green gourd (beera kaaya), tender brinjals (leta vankaya), tender drumsticks (munakkaya), garlic, onion, koyya totakura, ponnagantikura.
- Fruits like lemon, pomogranate, grapes, dates.
- Pickles of big lemon (dabbakaya), chinta, usiri can be used.
- Cow's milk and cow's butter milk is very good.
Posted by Sai at 5:51 AM 0 comments

Dr.Elchuri’s recipes for SKIN PROBLEMS - ALLERGY

Recipe No.1:
Cow’s ghee : 100 gms
Pepper : 100 gm
Add pepper to ghee and boil ghee on SIM flame. Remove the pepper and use the ghee along with rice.
Benefits:
All skin problems vanish within 40 to 100 days. Blood purifies, skin will beautify.
Pepper has the strength to improve the immunity of the body.

Recipe No.2:
Mud bath:
Ondru matti : ¼ kg
Neem leaf powder : 2 sp.
Tulasi leaf powder : 2 sp.
Turmeric : little
Camphor (mudda karpooram) : 5 gm
Mix all the above contents and apply mud to entire body. After half an hour take bath.
Benefits:
Body pains, Allergy (daddurlu), itching, burning, heat reduction, internal pollution etc will be cleared.

Recipe No.3:
For smooth skin:
Seema avisa ginjala powder : 100gm
Urath dal (mina pappu): 100 gm (Fry and powder)
Pippali : 100 gm ( fry and powder)
Cow’s ghee or naatu gede ghee : as required to form paste for each day.
Prepare the above powder and store. Take required quantity of powder add ghee as required and apply to entire body. Take bath after one hour. Milk also can be added.
Usage:
At least 2 times in a week.
Benefits:
Roughness of skin, blackness, pricking sensation etc will be eliminated.

Recipe No.4:
Turmeric sticks : 50 gm
Bark of soap nut tree (kunkudu chettu beredu) : 50 gm
Coconut oil : 50 gm
Bees wax : 50 gm
Pound the turmeric sticks and bark of soap nut tree and fry in a vessel till it turns black. Sieve the powder. Add bees wax and coconut oil by little boiling. Filter the oil and add the above powders, stirring with spoon. After it cools a little, add 10 to 20 gm camphor (mudda karpuram ). Stir it well and let it dry. Store the paste in bottle.
Usage :
Apply paste to the affected skin 2 to 3 times a day.
Benefits:
Gajji, chidumu, ring worm, stripes on stomach (due to wearing pants/langa), itching, skin problems in arm pits etc will be eliminated.
 Precautions:
While using this paste do not eat brinjal, gongoora, aavakaya (mango pickle). All those where mustard is used, chilly, salt, pulupu (tamarind).

Recipe No.5:
Tips for Allergy (daddurlu) and itching.
i) Apply mustard oil to entire body and take bath after one hour.
ii) Add saindhavalavanam to ghee and apply to entire body. Take bath after one hour
iii) Add jaggery (10 gm) to ginger juice (30gm). Take it morning and evening before food.
iv) Add Vaamu powder and old jaggery powder in equal proportion and store. Take 2 spoons three times a day for 10 to 15 days. Seeta paityam will be eliminated.

Recipe No.6:
Tulasi leaf juice : 20 gm
Ginger juice ; 20 gm
Pudina juice : 20 gm
Neem leaf juice : 20 gm
Turmeric : 20 gm
Mix all the above and store. Apply to the affected parts half an hour before bath.
Benefits:
Itching, allergy (daddurlu) will be eliminated.
Posted by Sai at 5:48 AM 1 comments
Dr.Elchuri's recipes for BACK PAIN

Recipe No.1:
Take one spoon Agastya lehyam after breakfast, meals. Good relief from back pain and other stomach problems.

Recipe No.2:
Vellulli garelu
Udit dal batter
Garlic paste
Ginger 3 gm
Saindhava lavanam ½ spoon or as per taste.
Prepare gaarelu out of above. Take one or two daily
Benefits:
Relieves back pain, knee pain.

Recipe No.3:
Badam pappu : 1/4 kg
Soak with hot water to the level of badam overnight.
Khus Khus (cleaned) : ¼ kg (Fry lightly and make powder
Candy Sugar powder (sieved ) to taste.
Mix all the constituents and store in a bottle.
Usage:
2 spoons morning and evening with hot milk
Benefits:
Back pain is relieved within 40 days. All joints will be strengthened, premature ejaculation is stopped, gets interest in family life.

Tips :
i) Do not work in a single place without moving
ii) Attend to the natural calls immediately without postponement.
iii) Practice kati chakrasanam, Ardha chandrasanam, waist rotation exercise in standing position,
iv) Avoid exposure of back/waist while driving two wheeler.
v) Minimise fan usage by sitting directly under fan
vi) Avoid drinking too hot or too cold drinks.

Recipe No.4:
Back pain For ladies:
During puberty for the first time, give Chimmiri laddu/Minapa laddlu/Coconut laddlu, one half coconut full sesame oil (nuvvula no one) for drinking.
Benefits:
No back pain till death.

Recipe No.5:
White rice husk : 1 kg (after sieving)
Old jaggery : 1 kg
Ghee : 1 kg (Naatu aavu neyyi) : 1 kg
Pound the above three contents and make 10 gm size laddus. Cool them in shade and store in a bottle.
Usage:
Take one laddu morning and evening 2 hours before meals/breakfast.
Benefits:
Back pain vanishes in 40 days. Body becomes strong.

Recipe No.6:
OLD BACK PAIN:
Banyan tree milk.
Usage:
Dip one cloth in the milk extracted from banyan tree, in the early morning and tie it around waist for half an hour without formation of wrinkles in the cloth. Cover the entire waist by cloth with somebody’s help.
Benefits:
old back pain is relieved.

Recipe No.7:
Nalla tumma banka : 100 gm
Fry the above in cow’s ghee. Dry and make powder. Add candy sugar 100 gm. Store the powder in glass bottle.
Usage:
1 spoon morning and evening along with one cup milk.
Benefits:
Fractured bones will set right within 7 days. Old back pain is relieved.

Recipe No.8:
Apply voma tailam in warm condition to the back. Massage each vertebra with thumbs with left/right movement. Massage clockwise and anti clockwise around each vertebra of back bone.

Recipe No.9:
Add jilledu aaku or chintaaku to water along with some turmeric (one or two spoons) and steam it. Dip one cotton cloth, squeeze and apply it on the affected part. Massage on back with palm.
Benefits:
Good relief from back pain immediately. Stiff back pain, indigestion, constipation, decrease in Praana shakti, pains during Caesarian operation will subside.

Recpe No.10:
Yogasanas:
i) Bhujangasana
ii) Anu loma viloma praanayam in Vajraasana
iii) Acupressure points for backbone in hand (on the imaginary line from Web of thumb to fore finger to centre of wrist)
KARNANADA- SOUNDS IN THE EAR-TINNITUS

 1- 2 drops sesame oil or mustard oil in the ear.

 Insert both index fingers in the ears and breathe in through mouth. Store

the air in mouth and gargle with the air so that the cheeks will

bulge and contract for 1 to 3 min.

2. Kshara taila is very effective in curing this condition

3. Oral administration of "Sarasvati churna can be given in

doses of a quarter teaspoon twice daily after meals.

4. Drinking a cup of fenugreek seed tea each morning, noon

and night is reported to abolish disturbing ear noises.

5. Tinnitus appears to have some connection with the number

of hours one spends daily in front of computer monitor. The

radiation emitted by monitor is hitting the user all the time. A

number of cases having auditory or vision nerve problems

are coming in the news now a days.

Ear

KARNANADA- SOUNDS IN THE EAR

1. 2 drops sesame oil or mustard oil in the ear. Insert both

index fingers in the ears and breathe in through mouth. Store

the air in mouth and gargle with the air so that the cheeks will

bulge and contract for 1 to 3 min.

2. Kshara taila is very effective in curing this condition

3. Oral administration of "Sarasvati churna can be given in

doses of a quarter teaspoon twice daily after meals.

4. Drinking a cup of fenugreek seed tea each morning, noon,

and night is reported to abolish disturbing ear noises.

5. Tinnitus appears to have some connection with the number

of hours one spends daily in front of computer monitor. The

radiation emitted by monitor is hitting the user all the time. A

number of cases having auditory or vision nerve problems

are coming to light.

Piles

PILES/HEMORRHOIDS OR ARSHAS

Definition of Piles (Arshas)

Hemorrhoids are dilated or swollen veins (low pressure blood vessels that return

blood to the heart) under the rectum around the anal opening

Causes of Piles (Arsha)

• Common cause is straining during defecation when constipated.

• Family history of piles.

• In pregnancy, due to increased blood flow, weight of baby.

• People having varicose veins.

• Like pregnancy, any growth or cancer in the bowel or pelvis.

• People having chronic diarrhea.

Classified into two types, (1) Internal, (2) External hemorrhoids.

There is a dentate line in the anal canal, which separates two types of anal skin. While

the skin above the dentate line is not sensitive to pain, the skin below this line is quite

sensitive to pain.

Internal hemorrhoids occur above the dentate line and are, therefore, usually painless.

They can cause bleeding or they may push out of (prolapsed) the anal canal opening

when they become quite large.

Internal hemorrhoids are again divided into 4 degrees or grades. Those are,

Grade 1 or First degree

Cannot be seen or felt from the outside. Small swelling is on the inner lining of anus.

Grade 2 or Second degree

Can say prolapse, mean it is, seen outside the anus, whenever you go to toilet. But

afterwards, it returns back. These are larger in size.

Grade 3 or Third degree

These are similar to third degree one, but do not returns, has to push inside with

finger.

Grade 4 or Fourth degree

These cannot be pushed back inside, are permanently hanged out from the anus.

External hemorrhoids occur below the dentate line and are generally painful. External

hemorrhoids can become very distressing when the blood in the hemorrhoid clots and

the inflammation irritates the nearby pain sensitive skin. These are less common than

the internal one.

RECIPES

ingredients

Soap nuts : 100 gm (after seeds are removed .

method of preparation

Grind these soap nuts with sufficient water till they attain the consistency to

prepare paste. Make pea nut size balls from the above paste and dry them in

shade. Can store in a bottle.

Usage: 1 tablet half an hour before food 3 times a day along with water for

those suffering from Bleeding piles.

 To be taken with diluted butter milk in case of those suffering from ‘Dry piles’

Dry piles

ingredients

castor oil : 100 gm

Bees wax : 50 gm

Camphor lumps: 10 gm

method of preparation

Boil castor oil and bees wax on mild flame. Remove from flame and sieve the

waste. Add camphor powder to the liquid and stir gently. The liquid will turn paste

after cooling. This is a very good ointment for ‘Arsa molalu’. This will not spoil

even if kept months together. Store in a bottle.

Usage:Apply ointment to the piles with cotton. Apply the ointment internally

also.

ingredients

ginger powder : 30 gm (Fry and make powder)

haritaki powder : 30 gm ,

Pippali powder : 30 gm (Fry and powder)

jaggery: 90gm

method of preparation

take all the above powders, mix them properly, add 90 gm jaggery to the

above and grind in a mortar to become paste. Prepare 10 gm tablets and store in

a bottle.

Usage: Chew (Suck the juice) one tablet two times a day half an hour before

food.

4. Kasisadi taila, when applied externally, shrinks the pikes and cures itching in the

anal region.

5. Abhayarishta, a liquid preparation, should b taken in the dose of 30 ml in equal

quantity of lukewarm water before going to bed to control constipation and piles

6. An oral mixture containing 10 grams of pulp of ripe Bael fruit, 3 grams of sugar,

powder of 7 black peppers and 13 cardamoms is very efficacious in checking bleeding

from piles.

7. To stop bleeding from piles, you can take Nagakesara and black sesame seeds,

powdered and mixed with fresh ghee or butter

8. The hot poultice of dry radish is very good in non-bleeding piles

DIET

The diet should be low in fat, it should not contain more than 50 grams of fat.

Foods which contain less fat are skimmed milk, butter-milk, curd and cottage

cheese made from skimmed milk; all vegetables except cabbage, onions, dried

beans and peas; cooked and dried cereals, whole wheat chapati and fruits and

fruit juices.

The ideal diet for the patient with piles should consist of fruits like papaya,

musk melon, apple and pear;• green vegetables particularly spinach, cabbage

and radish; wheat, porridge, whole meal cereals and milk. Lentils and daals

should be avoided, as they constipate the bowels. The patient should also abstain

from meat, fish, eggs, cheese, white sugar, sweets, rice, all fried foods and all

white flour products, Tea and coffee should be avoided. Dry fruits such as figs

and raisins and coconuts should form part of the diet which could be on the

following lines:

Breakfast: Papaya, figs or prunes and milk.

Lunch: Raw vegetable salad, whole meal bread with a small quantity of butter

and butter-milk.

Dinner: Two or three non-starchy steamed vegetables, nuts, curd, raisins and

a fresh fruit.

Foods rich in vitamin C, bioflavonoids and vitamin E are essential in the

treatment of haemorrhoids. Such foods include fresh raw vegetables and fruits,

especially cabbage, citrus fruits, whole grains, seeds and nuts.

The patient should drink at least six to eight glasses of water a day. He should

avoid straining to pass stool. Cold-water treatment helps the veins to shrink and

tones up their walls. The treatment is done by sitting in a tub filled with cold water

for two minutes with knees drawn up to your chin. The water level should cover

the hips. This should be done twice a day. Cold compress applied to the rectal

area for an hour before bedtime is also very helpful. . Don’t sit too much on a

hard surface; it can restrict blood flow around the anal area

The patient with piles must make an all-out effort to tone up the entire system.

Exercise plays an important corrective role in this condition. Movements which

exercise the abdominal muscles will improve circulation in the rectal region and

relieve congestion.

Friday 21 March 2014

Kapham

KAPHAM

1. Gargle lukewarm water + honey
2. Message the whole body with Mustard oil/Coconut oil+Camphor 
3  Wash neem leaves 100 grams, add 50 grams fried Pepper and grind to become a lump.  Make small balls.  Dry for 5-6 days.  When it is completely dried and becomes hard, take 0-0-1/1-1-1 

Wednesday 19 March 2014

Your problem - Andariki Ayurvedam solution

Thyroid - Put two drops  mustard oil  in nose at bed time.

 Knee pain  - the oils prescribed by Dr Elchuri Venkat Rao
and also tender turmaric paste/powder 20 gms, shikakaya podi 20 gms, onion juice 20 gms, lime water 10 gms and bellam. 10 gms pack.  With all these things,  yoga asanas, cycling - clockwise and anti clockwise etc. etc. and walking both times for on hour each.
B.P. -  Ginger juice - 2 spoons, Corriandar seeds juice - 2 spoons and lemon juice -  2 spoons.

Diabetes -  1. Soak fenugreek  in night and in the morning drink the water and  also eat the fenugreek.
2. Grind in Mixi 1 small bitter gourd, 1 dosa kaya (cucumbar) and 1 tomato and squeeze in cotton cloth and drink the juice in the morning with empty stomach.  After that upto one no intake..

Phlegm:

To prevent phlegm stop tomatoes and other citric foods.  1/2 tsp of neem powder, sonti powder and usiri powder mix,  Take both times.

To prevent phlegm with blood, prepare a concoction of basil leaves, ginger juice and half teaspoon of black pepper powder in a cup of water.  Take one teaspoon of the concoction two to three times in a day, depending on the necessity.

For  skull whiteness -  

1) Soak black gram, paste and apply. 2)  Tender plantain stem (davva)  juice + turmeric powder to form paste and apply. 3) Sunnu Pindi ( rice powder and turmaric powder + lukewarm til oil). Apply.  4) Cotton seeds. Soak, grind and apply.  Neem powder and usiri power mixed in honey/water,  apply.

Hearing:

For all ear problems including roaring sounds, pus formation, sores, worms, hearing problems  - Put two drops of oil made out of equal quantities of mixture of white radish juice and til  oil, boiled until juice is mixed in oil and cooled.  Ear exercises.

White Til Oil

Apply  white til oil to  whole body daily in the morning 1 to 2 hrs before bath. Minimum  thrice a week. This will  help  a lot in many ways.

For problem of water coming from nose and  eyes also becoming reddish - 

1.Mustard oil or Sesame oil. Warm the oil and apply to throat, chest, both sides of nose, cheeks and gently massage. Massage in a round fashion on sounds in the ear andariki ayurvedamthe neck and back bone, shoulders, sides of stomach, stomach. Also massage with oil on the feet and toes. Take bath after one hour.

2.Take coconut oil in a ladle, add 2 camphor tablets and warm it. Apply the oil to the chest, face, nose during night.

3.TABLETS FOR COLD: Neem leaves: 100 gm Black pepper : 50 gm (Fry and make powder)
Sprinkle little water and mix both powders uniformly. Make small tablets of pea size out of it and dry them
DOSAGE: Take two tablets with water twice daily after meals

4. 3-3 drops of shadbindu tailam in each nostril daily in the morning sir before brushing

5.TRIPHALA JALAM
Soak 5 pieces each of haritaki, vibhitaki and amalaki in a glass of water overnight. Early in the morning filter the water and sprinkle on the closed eyes 4 to 5 times. Take little water and gargle. Can also apply the water to the hair.

6.Take one spoon triphala powder, one spoon honey and one spoon cow’s ghee in the night daily.
Benefits: Eyesight improves