Constipation

Mix 250 gms  curry powder,  250 gms jeera powder and 250 black pepper powder and a little salt for taste.  Take 1 tsp with hot food with ghee.

Kapham, Daggu

Kapham, Daggu - Andariki Ayurvedam, Bengalore

Milk + Pasupu + pepper powder + ghee

kapham

kapham, da- Andariki Ayurvedam,Bengalore

Milk + Pasupu + Black pepper powder + ghee.  After bringing down the vessel from the stove, add jaggery.  Take this in the night before going to sleep. No food after that.

Diabetes

Diabetes -

Andariki Ayurvedam
1.
Banayan tree bark tea
Walking
No sugar
Good sleep
2.
Krishna Tulasi
Need leaves
Maredu leaves
Make powder. Take.

Apply sesame oil to the body
Paschimottasanam
Vakrasanam
Pavanmuktasanam

Naturopathy

Less rice
No potato/fatty food
Regular exercise - walking
Sprouts
No salt
No oil
Dhyanam