2) Dhaniyala rasam
3) Neem powder, black pepper powder, karivepaku podi.
4) Good quality turmeric plus usirika podi - equal quantities. Mix. Elders take 1 tsp, 1/4 hr. before food
5) Take curries mixed with fenugreek, tota cura, ponnaganti koora and also take karivepaku podi. - No insulin.
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