MADHUMEHAM

madhumeham/Diabetes

1. take 1 t spoon full of fenugreek.  soak in 2 cups of water.  next day morning boil it to reduce to 1 cup.  cool and take.  no intake of food up to one hour.

2. krushna tulasi akulu, wash, dry, powder.  1-2 chitikelu to be put in all items we make.

3. soak usirika pieces with milk and keep overnight.  apply on the body and take bath when it is dried.

4. mix nisamalaka turmaric (manchi pasupu) and usirika powder in equal qty. and store. Take 1/4 tsp for children and 1/2 tsp for elders along with 1 glass of warm water 2 times a day with 1/4 to 1 hr gap before food.

5. take half spoon triphala churnam with 1/4 glass of water during night.  sugar content in urine reduces and excess urination is stopped.

6. chew tender neem leaves.

7. fenugreek powder + curd.

8. fenugreek lehyam.

9. jumbolina - homeopathy.

10. tea with lemon

LUNCH: multigrain phulkalu 3-4 with 2 curries + 1 leafy curry.

salt = sugar

11. 85% of stomach to be filled.

12. weekly once rice + 2 phulkas + butter milk.

13. aaku kura pappu.

DINNER: 6.30-7.00 pm controls fasting sugar.

restrict oil usage.

BREAKFAST: salad, veg. juice (beera, aanapa, potla, carrot, beetroot, kheera dosakaya, kottimiri, karivepaku, nimma rasaam.

14. no sugar, no sugar items

15.  no fruits like mango, banana, sapota, seetalapa pandu.  others (apple, bottaya, jama kaya) 2-3 pieces.

16. for people using insuline: bitter gourd juice 10-20 gms/ wheat floor rotis/

donda leaves juice 20 gms early morning.

neredu ginjala podi + milk, make coffee. 

excess urination and diabetes will be controlled.

apply vamu tilam to feet.

17. uciri 100 gms + sonti 50 gms + 1 tsp honey. paragadupuna with luke warm water.  insuline to tablets to normal.

18. dhaniyala rasam

19. jonna rottelu

20. If liver works perfectly, madhumeham radu.

visarjana safeega jaragali.

To become very strong

50) To become very strong:

4 tsp wheet/yavalu + 1 tsp fenugreek.  Soak in one glass water for 24 hrs. Filter.  Add 2 gms Sonti powder and ½ lemon and 2 tsp honey to the filtered water.

Keep the seeda in wet cloth for 24 hrs. Sprounts will come.  Add black pepper, Sindhava lavanam, usiri podi ½ tsp.  Eat the seeds and drink water.  If required, add old jaggary.

Do the same every day.  This should be taken first in the morning.  

sleep

21. SLEEP:

NIDRA TILAM:

1. THIL OIL  100 GMS, HEAT + 20 GMS MUDDA KAMPHOR.  APPLY TO THE FEET  BEFORE SLEEP.

2. GASAGASALU -FRY - KEEP IN CLOTH - SMELL

Head Ache

22. HEAD ACHE:

1. Butter Milk + Pudina (Mint leaves)+ Coriander + Curry leaves + Jeera powder + dhaniya powder + ginger pieces . Make a paste with all the above ingredients and drink .

2. Butter milk rice

3. Along with the above do the following :

WATER, ENIMA, HEAD BATH, NO COFFEE/TEA, FRUITS IN BREAKFAST, FOOT IN LUKEWARM WATER, WET CLOTH ON HEAD WHILE FOOT IN LUKE WARM WATER.

4. Lemon + Jeera , make a paste and apply on the forehead , wash it when get dried.

5. 300g Triphala churnam +100g sugar candy (patika bellam) , sieve in a cotton to get fine powder and store it in a glass jar . Take half tea spoon early morning and 1/2 tea spoon at night .

6. 10g Thippatheega powder
    10g Katukarohini powder
    30g Thriphala powder
    10g Nelavemu
    10g turmeric
     Mix above ingredients and store . Take 1 and 1/2 tea spoon of the above mixture with a glass water.
  Boil the liquid to brig it to half glass . Strain and make into 2 parts . Make it lukewarm and add 1tsp honey 1-0-1 . upto one hour no food .  

Vata Pains

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26. VATA PAINS: KNEE PAIN/SWELLING: 

ONION  JUICE 20 GRAMS + LIME 10 GRMS + PACHHI PASUPU/PACHHI PASUPU DRIED AND POWDERED 20 GRAMS + SHEEKAKAYA PODI 20 GRAMS + BELLAM /HONEY 10 GRAMS.  MIX AND APPLY.  IF REQUIRED, COVER WITH CLOTH/BANDAGE.  KEEP IT TILL IT BECOMES DRY. WASH.

FACE PACK

FACE PACK FOR MANGU MACHHALU:

1. SIRU SENAGALA POWDER + MILK +GHEE.  APPLY AND KEEP FOR ONE HOUR. WASH.
2. Senagalu, fry in ghee, powder and add 10 gms pasupu.  Add milk. Apply. When dry signs on, wash with cold water.

hair: solution

16. HAIR:solution

SONTI + HONEY + GHEE + TILL PASTE - APPLY TO THE HEAD - HAIR WILL COME

2. WHITE HAIR: MENTI KURA MUDDA + SHIKAKAYA POWDER 1 TSP + UCIRIKAYALA POWDER 1/4 TSP

3.     Soak 5 pieces of Triphalas over night.  Apply the filtered water to head and comb the hair;.  Hair fall stops and hair regrows.

4. REGU AKULA PASTE

Dandruff:

1. Gasagasalu (Khuskhus), fry and put in milk.  Keep for 3 hrs.  Grind. Apply. Take bath after one hour with Soap nuts (Kunkudu kaya/ reethaphal)/  Sheekakaya powder.  Twice a week.
2. Black gram (minimulu/urad) plus Fenugreek (Mentulu/Methi) plus Amla (usir) powder.  Take one spoon each. Mix. Apply. After 1 hr. take bath with Reetaphal/Sheekakaya.  Twice a week/once in five days.  Kharam, pulupu, uppu tagginchali.
3. Sheekakaya 15 grams. + usirikaya 15 grams+ ½ lit. water.  Boil for 10 mts.   Apply to the roots.  Wait for 10-15 mts. Then wash.
4. Fenugreek paste + lemon juice.  Twice a week/Once in five days.
5. Vasa + curd./water.  Twice a week/Once in five days.
6.  Make fine powder of Vasa and add water. Apply.   Keep for 15/30 mts.  Take bath with Kunkudu kaya/Sheekakaya.  Once a week. Pillow cover to be changed.  Powder also can be applied.

6. More dandruff: Apply mild heat Neem oil.  After 1 hr. take bath with Kunkudu kaya/Sheekakaya.  Twice a week.
7.  Ganneru leaves 10 nos. + 1 glass water.  Grind. Boil to come to 1 /4^th.  At lukewarm stage apply.  After some time take bath.   Should not touch the eyes.
8. One part of sandalwood oil and three parts of  curd for oily hair and and lemon juice for dry hair. 
9. Green gram powder or Amla powder in curd.
10. 2 tsp Fenugreek soaked over night.  Grind and apply. Take bath with Sheekakai.
11. Brungaraju Tailam.
12. Kalabanda  + coconut oil 100 gms. each.  Boil in sim flame until oil remains. Filter.  Apply in warm condition in night.
13. Coconut oil 100 gms. + Lemon juice 100 gms.  Mix both and boil in a mud vessel till lemon juice evaparated.  Apply in night.  Take bath with Rita/Sheekakaya.  Dandruff is eliminated and hair protected. 

Bald head

1.      A) Apply Onion/ Radish juice with a cotton cloth by stretching the skin.  Also apply juice round the head before going to bed.  Take bath with Ayurvedic Shampoo  in the morning. ( 3-6 months)

B) Put 2 drops of sesame oil in the nostrils and breath in.

2. Make a paste of onion seeds and apply.  When dried take bath.



HAIR FALL/PENUKURUKUDU

Gorintaku thick lump ( mudda )1/2
neeem - thick lump (mudd) 1/2
Turmaric (Pasupu) powder 1
Fenugreek Powder 1/2

Mix all the above and make paste. Apply for 10-15 days continuously.