Diabetes

Diabetes -

Andariki Ayurvedam
1.
Banayan tree bark tea
Walking
No sugar
Good sleep
2.
Krishna Tulasi
Need leaves
Maredu leaves
Make powder. Take.

Apply sesame oil to the body
Paschimottasanam
Vakrasanam
Pavanmuktasanam

Naturopathy

Less rice
No potato/fatty food
Regular exercise - walking
Sprouts
No salt
No oil
Dhyanam