50. Weight loss: (Baba Ramdev)
1. Wheat grass juice
2. Loukika juice
3. Sprouts
4. No tiffin/Parota
5. Take lukewarm water
in the morning after getting up from bed.
6. Lemon + ginger +
honey
7. Milk, fruits (apple, pomegranates,
papita. Milk).
1. Best drink to lose
weight:
Carrot + Cucumber
(bottle gourd) + Apple + Dhania + Leafy food, snake gourd, cabbage, palak
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