Joint Pains

JOINT PAINS:

REQUIRED INGREDIENTS:

Amudam Tree Roots (Castor) 1 Kg

Pure Drinking Water   4 Kgs

Castor oil(Vanta amudham) 1 Kg

Pepper      20 gms

Pippali Powder    20 gms

Karpura Powder    20 gms

PROCEDURE:

Take Amudham tree roots(1 kg) and grind and collect it in a vessel.

Add Pure water to it and place it on stove.

Boil it on slim fire till 1 kg of kashayam is remaining and filter it to obtain kashayam.

Place the Kashayam again on stove and add Castor oil to it.

Boil it on slim fire till only Castor oil remains.

Again filter it and add fine powder of pepper, pippali and karpura to it.

Mix it properly and preserve it in a box with closed lid.

This recepe is called Eranda Thailam.

USAGE:

This oil can be used by those people who are suffering from joint pains, joint swellings etc.

Twice a day before taking bath take some oil and make it warm.

Massage it on the joints which are causing pains.

Regular exercise along with this massage will make joint pains disappear